Aida and Safiyah talk candidly about love and delve into the importance of Self-Worthiness, expectations of love and share a few personal stories.

Episode Notes:

  1. Can love be defined in one word?
  2. The importance of knowing yourself and loving yourself before you love another.
  3. Unravel the solution to loneliness.
  4. How has our understanding of love evolved over the years - what is real love?
  5. Five actionable steps to ensure that your love brings wonder and not pain.